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How will payments be received?

  • All payments will be made through Kajabi

    • All major credit cards are accepted

Do you have scholarships available?

  • ​​I completely understand that a program like this is an energetic and financial investment that can be difficult to afford

  • I am happy to offer financial accommodations as availability permits

  • Please contact me prior to registering to inquire about this opportunity​

What is the payment breakdown exactly?

  • Option 2 - $2550

    • 6 Payments of $425

      • Recurs every month starting immediately for 6 payments

  • Option 1 - $2222

    • Pay in full and save $328

When are the live group calls?

  • The group live calls will be every other Friday afternoon from 12-1:30pm EST

    • January 14, 28

    • February 11, 25

    • March 11, 25

    • April 8, 22

    • May 6, 20

    • June 3, 17

What if I can't make the live calls?

  • No problem at all - I understand that we all have different schedules and live in various time zones

    • All live calls will be recorded and available within 24 hours of recording

  • The Monday prior to our Friday calls, I will send out Self-Reflection Questionnaire that is designed to help curate the live calls

    • If you're unable to attend the calls, you still have the opportunity to have your questions and curiosities reflected upon

This program is advertised as "trauma-informed" - what does that mean?

  • Trauma is a lens from which I view the world. This program provides a brief introduction to how trauma affects your nervous system, how trauma can keep you stuck in past patterns, and how to engage in different mindfulness-based practices to help you regulate your nervous system when you feel overwhelmed with life's unfolding experiences

Do I need prior yoga or meditation experience to participate in this program?

  • While having a prior yoga and meditation practice may be helpful, this course is intended to be beneficial to all individuals - regardless of where they may be on their path. Whether or you are brand new to yoga and meditation, a beginner, or a seasoned practitioner - this program is designed to meet you where you are at this time in your life - Welcome!

Do you have any other questions?
Feel free to connect