© 2019 Keri Johnson. Proudly created by Perri Runion, LLC

RISING STRONG THROUGH

THE CHAKRAS RETREAT

ISLAMORADA, FLORIDA

DECEMBER  5-11, 2019

WITH

LEILA DYLLA & KERI JOHNSON

PROUDLY BENEFITING

FLORIDA KEYS WILD BIRD CENTER

Weaving together ancient Chakra Yoga Theory and Dr. Brené Brown’s Rising Strong™ curriculum, ​this retreat with help you

RECKON and RUMBLE

with relationships and inspire you to create a REVOLUTION

within your life!

THE RISING STRONG™ PROCESS:​​


The Reckoning: Walking into Our Story
Recognize emotion, and get curious about our feelings and how they connect with the way we think and behave.


The Rumble: Owning Our Story
Get honest about the stories we’re making up about our struggle, then challenge these confabulations and assumptions to determine what is truth, what is self-protection, and what needs to change if we want to lead more wholehearted lives.​


The Revolution: Process Becomes Practice
Write a new ending to our story based on the key learnings from our rumble and use this new, braver story to change how we engage with the world and to ultimately transform the way we live, love, parent, and lead.​​

RETREAT

INTENTIONS:

  • ​Assist you in healing different relationships in your life—with yourself and others

  • Help you explore where you get “emotionally hooked” in falls or face down moments

  • Offer you tools and exercises to support a more wholehearted and satisfying life

  • Encourage you to own your stories of struggle so you can write new daring endings!

Included in Your Retreat Price:

  • 6 night stay at our beach chateau in Islamorada

  • ​Sunrise meditations, morning yoga, evening restorative yin practice, and breathing exercises led by Leila and Keri specifically designed for each chakra

  • 4 in depth workshops focusing on the Rising Strong™ process--Reckoning, Rumbling, and Revolution—for the relationship(s) associated with each chakra led by Keri

  • Opening Cacaoga® Ceremony led by Keri

  • Prema Breath workshop led by Leila 

  • Leila will be in charge of making sure that we are well fed throughout our week together. She will be preparing delicious and organic coffee, tea and fruit in the mornings, wholesome and filling midday brunch, and a simple dinner to keep our bodies nourished as we explore paradise

  • Evening meditation and yin yoga led by Leila and Keri

  • Boating adventure day in the gorgeous Florida Keys

  • Full Moon beach fire and kirtan

Not Included in Retreat Price:

  • Airport transport outside of the group shuttle / travel window 

  • Additional activities or market adventures

  • Personal expenses 

This retreat counts as 30 CEUs, 

for qualified yoga teachers

PRICING:

  • King SUITE - 1 available 

    • Double Occupancy: $2,197 (per person)

    • Single Occupancy Price: $3,897

  • Double PRIVATE CABANA on the Beach  -  1 available

    • Double Occupancy: $2,097 (per person)

    • Single Occupancy Price: $3,697

  • King BED - 1 available

    • Double Occupancy: $1997 (per person)

    • Single Occupancy Price: $3597

  • Queen BED - 1 available

    • Double Occupancy: $1897 (per person)

    • Single Occupancy Price: $3297

  • TWIN BED - 2 available

    • Price: $1797 

LOCALS

PRICING:

  • CLASSES, WORKSHOPS, & MEDITATIONS ONLY

    • Price: $600 (paid in full)

      • Food & lodging NOT included in this option​

  • EVERYTHING BUT LODGING

    • Price: $900 (paid in full)

      • All chef-prepared meals are included in this option

 *** All bookings require a $500 NON-REFUNDABLE deposit to secure your spot on the retreat. Optionally, you may choose to pay in full. The remaining balance is due 60 days prior to the retreat start date.
​Payment plans are available upon request.  

 

Intimately designed experience - limited to 10 participants.

To Register:

  • Submit your registration form below, and I will be in touch to process your deposit. 

  • To submit your $500 deposit: I accept cash, credit card (via Square, not including service charge), or Venmo. 

  • Scholarships applications available upon request


 

Secure checkout via Venmo:
​www.venmo.com/MindfulTherapyWithKeri

RETREAT REGISTRATION:
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