Tia Ma -LMT, has been a holistic healer for over three decades, and specializes in breath awareness and intuition repair. Practiced in Qigong for over 20 years, she began her apprenticeship with Robert Peng in 2017. Robert Peng is a world-renowned Qigong Master, healer, and author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom. His apprenticeship with the legendary Shaolin monk Xiao Yao began when he was 8. Tia blends sacred knowledge with modern day consciousness for her Elixir Light Qigong. Keri Johnson - is a Jivamukti Yoga® teacher, licensed mental health counselor, Daring Way™ facilitator, Somatic Experiencing® therapist, and entrepreneur. She has been teaching yoga since 2005, is an Experienced-Registered Yoga Teacher (E-RYT), and a Yoga Alliance Continuing Education Provider® (YACEP®). Her goal is to inspire students to mindfully honor the present moment of their breath, body, and the natural connection to the elemental world in a joyful and supportive way, providing students with a heart-opening and refreshing experience.
Join Keri Johnson and Tia Ma for a thought provoking and heart opening week-long retreat in the Sacred Valley of Peru, October 5-12, 2019. Weaving together ancient Chakra Yoga Theory and Dr. Brené Brown’s Rising Strong™ curriculum, this retreat with help you RECKON and RUMBLE with relationships and inspire you to create a REVOLUTION within your life!
The Rising Strong™ process focuses on the simple physics of vulnerability:
“if we are brave enough, often enough, we will fall” –Brené Brown
THE RISING STRONG™ PROCESS: The Reckoning: Walking into Our Story Recognize emotion, and get curious about our feelings and how they connect with the way we think and behave. The Rumble: Owning Our Story Get honest about the stories we’re making up about our struggle, then challenge these confabulations and assumptions to determine what’s truth, what’s self-protection, and what needs to change if we want to lead more wholehearted lives. The Revolution: Process Becomes Practice Write a new ending to our story based on the key learnings from our rumble and use this new, braver story to change how we engage with the world and to ultimately transform the way we live, love, parent, and lead.
Intention for this group will be: * Assist you in healing different relationships in your life—with yourself and others * Help you explore where you get “emotionally hooked” in falls or face down moments * Offer you tools and exercises to support a more wholehearted and satisfying life *Encourage you to own your stories of struggle so you can write new daring endings!
Included in Your Retreat Price
4 night stay at Samadhi Retreat Center in the Sacred Valley
Sunrise meditations, morning yoga and Qigong, evening restorative yin and Qigong practice, and breathing exercises led by Tia and Keri specifically designed for each chakra
4 in depth workshops focusing on the Rising Strong™ process--Reckoning, Rumbling, and Revolution—for the relationship(s) associated with each chakra led by Keri
Opening Cacaoga® Ceremony led by Keri
Daily Qigong practices led by Tia
Evening meditation, Qigong, and yin yoga led by Tia and Keri
Exploration and hike of the ancient city of Machu Picchu
Local market excursions and hikes around Pisac in Cusco
Continuing Education credits available for Yoga Alliance Registered Teachers
Not Included in Retreat Price
Flight to Cusco, Peru - (CUZ-Alejandro Velasco Astete Intl.)
Additional activities or market adventures
Airport transport outside of the group shuttle / travel window
*** All bookings require a $500 NON-REFUNDABLE deposit to secure your spot on the retreat. Optionally, you may choose to pay in full. The remaining balance is due 60 days prior to the retreat start date. Payment plans are available upon request.
Intimately designed experience - limited to 10 participants.
Shared occupancy: Single bed - $1897 (6 available) King bed - $1997 (3 available)
Single occupancy: King bed - $2197 (3 available)
Questions, Comments, or Concerns? Contact Keri for more information
1. Fill out "(Re)treat Registration Form" 2. Submit deposit ($500) via cash, credit card (via Square, not including service charge), or Venmo
Secure checkout via Venmo: www.venmo.com/MindfulTherapyWithKeri