Hi, I'm Keri.
I’m here to support you in rising from life’s falls, rumble with the emotions present in those face down moments, and re-author the stories that are no longer serving you.
It is my mission to offer quality therapeutic services to all, regardless of age, race, ethnicity, religious affiliation, gender identification, sexual orientation, or economic status. I am deeply passionate about supporting individuals through the various ebbs and flows, struggles and successes that undoubtedly unfold over the chapters of one's life.
"Loving ourselves through the process of owning our story is the bravest thing we will ever do"
SCHEDULE AN APPOINTMENT
Mindful Therapy with Keri, LLC is closely monitoring the evolving news of COVID-19
At this time, I am only providing
virtual Telehealth Counseling
If you would like to schedule a session,
please follow the links below
Are you a current client ready to schedule an appointment or reschedule an existing appointment? Please click the button below, to sign into the
Client Portal and make any appointment requests or changes.
Are you a new client and ready to schedule an appointment? Click the link below to read about payments, fees, and cancellation policy prior to being directed to the Client Portal to book a session.
Are you interested in sponsoring someone's therapeutic journey? Click the link below to read about the sponsorship packages available.
RISING STRONG™ THROUGH THE CHAKRAS WORKSHOP SERIES
In this workshop series we will RECKON with emotions, RUMBLE with the stories we tell ourselves, and create a REVOLUTION in our lives by
writing new daring endings!
A WHOLEHEARTED APPROACH
I am a Licensed Mental Health Counselor (MH 16563) and a National Certified Counselor. I obtained a PhD in Counseling and Counselor Education, a Master's/Specialist degree in Mental Health Counseling, as well as a Master's of Arts degree in Religion and Nature from the University of Florida. Below are a couple different approaches I utilize and trainings I have embarked upon in order to become more well-rounded and diverse, both professionally and personally.
THE DARING WAY™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. Personally, the work of Brené Brown has completely shifted and inspired my life and the way I engage in the world. Professionally, I have found that both clients and students also deeply resonate with the topics and teaching embedded within her research. As a Certified Daring Way™ Facilitator, I would be honored to serve you in this way.
EMDR (Eye-Movement Desensitization and Reprocessing) is an evidence-based psychotherapy that has been proven effective for the treatment of trauma. EMDR is an integrative approach intended to alleviate human suffering and to assist individuals in the cultivation of emotion regulation and stabilization.
MINDFULNESS-BASED STRESS REDUCTION
Somatic Experiencing® is a body-based approach to psychotherapy that focuses on resolving trauma symptoms and relieving chronic stress. SE offers a psychobiological perspective on trauma, providing clinical tools to resolve these physiological states stuck in repeatingpatterns of fight, flight, freeze, or fawn.