JAI PREM YOGA
Practice Yoga Through Love
YOU CANNOT
DO YOGA.
YOGA IS YOUR
NATURAL STATE.
WHAT YOU CAN DO
ARE YOGA EXERCISES, WHICH MAY REVEAL
TO YOU WHERE
YOU ARE
RESISTING YOUR
NATURAL STATE.
- SHARON GANNON
WEEKLY YOGA CLASSES
MONDAYS
8-9AM
podHOT
This class is for students of all levels and beginners. The room temperature is set
to 105 degrees with 60 percent humidity! It’s hot. It’s humid. It’s yoga. It’s what we love and crave. Don’t forget your towel and water — you’ll definitely need them.
3045 SW 34th Street, Unit 22, Gainesville, FL 32608
TUESDAYS
5:45-6:45PM
podFLOW 2
This class is set to music, dynamic and accessible, offering more challenging postures and variations based on fundamentals of yoga postures. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.
Classes are set to 95 degrees and 40% humidity.
3045 SW 34th Street, Unit 22, Gainesville, FL 32608
WEDNESDAYS
7-8AM
Sunrise - Invigorate
This one hour flow class will get you moving in the morning. This class is a flow style vinyasa class, but with a more gradual warm up to ease the body into opening in the morning. Start your day off right and feel right all day!
3501 SW 2nd Avenue Gainesville, FL 32607
SATURDAYS
10:30AM-12PM
Jivamukti Yoga
This is a unique form of vinyasa, rooted in traditional Yogic philosophy, incorporating ethical and spiritual components. Each class is infused with inspiring teachings derived from ancient Yogic texts, pranayama (breath worth), chanting, music, dynamic sequencing, meditation, and relaxation.
205 NW 10th Avenue Gainesville, FL 32601