TUESDAYS
5:45-6:45PM
podFLOW 2
(in person)
This class is set to music, dynamic and accessible, offering more challenging postures and variations based on fundamentals of yoga postures. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.
Classes are set to 95 degrees and 40% humidity.
Yoga Pod
3045 SW 34th Street, Unit 22, Gainesville, FL 32608