FREQUENTLY ASKED QUESTIONS

How will payments be received?

• All payments and invoices will be done exclusively through Venmo

  • My Venmo is @mindfultherapywithkeri​

Do you have scholarships available?

• ​​I completely understand that a program like this is an energetic and financial investment that can be difficult to afford

• I am happy to offer financial accommodations as availability permits

• Please contact me prior to registering to inquire about this opportunity​

What is the payment breakdown exactly?

​

• Option 2 - $1697

  • Pay in Full and (save $103) or

  • 6 Payments of $300

    • Recurs two weeks starting immediately for 6 payments

• Option 1 - $997

  • After full payment, you will receive direct access to the Rising Strong™ Through the Chakras program on Teachable

When are the live calls?

• The group live calls will be every other Thursday evening from 6-7pm EST

  • August 19​th

  • September 2nd, 16th, 30th

  • October 14th

  • November 4th

What if I can't make the live calls?

• No problem at all - I understand that we all have different schedules and live in various time zones

  • All live calls will be recorded and available within 24 hours of recording

• The Monday prior to our Thursday calls, I will send out Self-Reflection Questionnaire that is designed to help curate the live calls

  • If you're unable to attend the calls, you still have the opportunity to have your questions and curiosities reflected upon

This program is advertised as "trauma-informed" - what does that mean?

• Trauma is a lens from which I view the world. This program provides a brief introduction to how trauma affects your nervous system, how trauma can keep you stuck in past patterns, and how to engage in different mindfulness-based practices to help you regulate your nervous system when you feel overwhelmed with life's unfolding experiences

Do I need prior yoga or meditation experience to participate in this program?

• While having a prior yoga and meditation practice may be helpful, this course is intended to be beneficial to all individuals - regardless of where they may be on their path. Whether or you are brand new to yoga and meditation, a beginner, or a seasoned practitioner - this program is designed to meet you where you are at this time in your life - Welcome!