SOMATIC AWAKENING RETREAT
BECOMING A SOMATIC SAGE

Alachua, Florida | May 4 - 7, 2023

IT IS TIME TO AWAKEN YOUR PASSION AND PURPOSE FOR LIVING MORE FULLY IN THIS WORLD - WITH YOURSELF, YOUR WORK, AND YOUR RELATIONSHIPS

I am so excited to link arms with 5 other magical Gainesville healers and light-workers, to offer this

one-of-a-kind somatic experience.

Designed as a truly collaborative journey, we will come together and explore practices for your Body, Mind, Heart, and Spirit to provide you with the

keys to your own liberation and freedom...

So that you may show up in this world with more agency, love, passion, purpose, devotion, and drive.

The foundation of this retreat is rooted in Somatic (body-based) approaches to healing - specifically Polyvagal Theory - to serve as a map for you to learn about your nervous system responses so you can feel empowered to learn more about your own inner constellations of thoughts, feelings, beliefs, and behaviors. This map will serve as a your guide in gaining insight when you feel in connection, feel disconnected, and when you feel unworthy of connection - and

to support you in truly living a life of somatic awakening.

Are you ready...

To become a Somatic Sage?
To learn the ins and outs, the ups and downs of your Body, Mind, Heart, and Spirit?
To awaken and aliven your whole being to create a life of inner freedom, aligned with integrity, passion and purpose, with devotion and drive?

Do you want to...

Liberate your Body, Mind, Heart, and Spirit?
Stop feeling confused about why you think, feel, believe, or behave the way that you do?
Stop letting reactive thoughts and emotions dictate your life without moments of pause, reflection, or curiosity?
Stop finding yourself caught in old patterns of behaviors and limiting beliefs about yourself, your abilities, your purpose, and your relationships?

If yes, then this retreat is for you.

Somatic Awakening is designed to give you a holistic map, helping you aliven and awaken your compassionate curiosity, radical integrity, and nervous system regulation.

By gaining a deeper understanding of the cycles in your thoughts, feelings, beliefs, and behaviors - you will be able to break free from those limiting beliefs, from outdated patterns, and from impulsive / reactive behaviors that take you out of alignment of your integrity that keep you stuck in a rut of some variation of rinse, wash, and repeat

RETREAT FACILITATORS

Meet your

DR. KERI JOHNSON

Retreat Leader & Somatic Educator

KATE KESKINEN

Sacred Embodiment Dance

LAUREN HYDEN

Restorative Yoga

BRANDI SADLER

Cacao Ceremony & Kirtan

RACHEL SHERMAN

Kirtan

JENNA HORNER

Private Chef & Artist

What to expect:

Practices for your Body
- Prema Breathwork Sessions
- Mapping your Nervous System
- Mindful Movement with Jivamukti Yoga, Restorative Yoga, Sacred Embodiment Dance
- Discover How to Experience more Pleasure
Practices for your Mind
- Interactive Lectures & Discussions
- Learning to Track the Intricacies of You
- Guided Meditations
Practices for your Heart
- Cacao Ceremonies
- Full Moon Fire Releasing Ceremony
- Journal Prompts to Aid Your Inward Journey toward Compassionate Curiosity
- Kirtan (call and response devotional chanting)
Practices for your Spirit
- Consciousness Expanding Practices
- Laughter, Song, Dance
- Fun, Play, Bliss

Our home away from home.

Pareners Branch

Introducing

Pareners Branch is a beautiful homestead, located on 30 acres, in the northwest part of Alachua County, between Alachua and High Springs. With expansive views overlooking a 200 acre farm, and a stunning pool designed to replicate the Blue Springs of Northern Florida, this incredible oasis will be your sanctuary for your expansive

Somatic Awakening journey.

During your all-inclusive stay, we will have our multi-talented chef - Jenna Horner - creatively prepare our local and organic plant-based vegan and vegetarian meals to support our wholehearted nourishment of body, mind, heart, and spirt. Our daily schedule will be filled with sunrises, sunsets, sacred embodiment, Prema Breathwork sessions, connecting workshops, meditations, and plenty of time to integrate our experiences.

RETREAT PRICING:

* Early bird, $50 discount until March 18th *

RETREAT HOUSE: Twin bed, $900 (7 spots available)

CAMPING: $750 (3 spots available)
Must bring your own camping gear

Pay in full or $400 deposit to secure your spot.

Remaining balance is due 30 days before the start of the retreat.
Payment plan options are available.

WHAT'S INCLUDED:

Your accommodations, daily workshops, retreat workbook, and all meals - providing local, organic, vegetarian offerings

made with creativity and love!

Ready for your Somatic Awakening?

SUMBIT THE REGISTRATION FORM BELOW & I WILL BE IN TOUCH SOON TO FINALIZE YOUR ENROLLMENT.

First Name

Last Name

Have you practiced mindfulness and / or yoga before?

YES

Have you practiced Prema Breathwork before?

YES

What are your intentions for attending this retreat?

What current stressors are you currently facing?

Are there experiences you've had in the past that are still causing you stress?

Do you have a history of trauma, and if so, are you actively experiencing symptoms connected to this trauma?

Have you ever attempted to take your life, and if so, would you be willing to tell me more about this?

Are you currently taking any medication for physical or psychological conditions? If so, please share them below

Are there any other health considerations that you think I should be aware of?

Is there anything else you would like me to know at this time?

Add answer here

Phone

Thankyou so much for submitting your registration form, I am so excited to have you join us for this experience. Stay on the lookout for an email from me soon, to finalize your registration and secure your spot.

SOMATIC AWAKENING RETREAT BECOMING A SOMATIC SAGE